Stay Healthy with Athletico

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Athletico Physical Therapy is the Official Provider of Physical Therapy for the Rock ‘n’ Roll Half Marathon. Check out our injury prevention tips and find out where you can find us on race day.

STEP 1: STAY HEALTHY WITH US
Staying healthy is the key to crossing the finish line on race day. Here is a sneak peek of the health and injury prevention tips available on the Athletico Blog:

5 Free and Easy Solutions for Plantar Fasciitis
Plantar fasciitis can be a real pain in the foot. If you’ve ever had pain in the bottom of your foot with the first few steps out of bed in the morning, you’ve probably had some experience with this painful condition. Find out how a tennis ball could be used to reduce pain associated with plantar fasciitis.

For more health and injury prevention tips for runners, click here.

STEP 2: STRETCH WITH US
Athletico staff will be on-hand at the 2015 Rock ‘n’ Roll Half Marathon Finish Festival to offer post-race stretching to all runners. Look for the blue Athletico tents and allow one of our experienced endurance clinicians to stretch tight muscles and help prevent soreness or injury. There will also be foam rollers available for your recovery needs.

STEP 3: HEAL WITH US
If you experience any nagging or lingering pain as you train for this year’s race, we’d be happy to see you for a complimentary injury screening. Complimentary injury screenings are available at all locations. Click here to request your appointment.

Stay Connected to Athletico!