Confirmation Sheet: Click here (print and bring to the RUNFIT Expo)
Marathon/Half Marathon Final Instructions: Click here
5K Final Instructions: Click Here
1 Mile Final Instructions: Click Here
* The start area is divided into sections based on your running speed. You can choose if you are a Fast Runner, a Runner, a Jogger, a Plodder or a Walker! Please stand in the area marked with the sign of your chosen speed! The start will involve 2 waves. The first group will start at 13:00, followed by a short pause before the second group is released.
Road Closure Information: Click here
Parking Information: Click here
Course Map (PDF): Click here
Spectator Guide: Click here
Policy on the use of personal headphones:
There are many sections of the RnR Liverpool course where runners are in a closed road lane, but the adjacent lane is separated by traffic cones and open to vehicles. The wearing of headphones in such areas is now prohibited under UK Athletics rules 240 S5. As a race organiser affiliated to UK Athletics we are bound by the rules of racing and headphones are therefore prohibited. However we do recognise the motivational power that music provides and have arranged a line-up of over 50 of Liverpool’s best bands to entertain you around the course.
We will not be instructing officials to enforce this rule strictly by implementing disqualifications, but you should be aware that you will be in breach of UK Athletics rules and are running at your own risk. We will however enforce UKA rules which state runners can be disqualified for not following the instructions of a race official – this includes stewards controlling the flow of traffic and runners, and marshals at controlled crossing points.
Not hearing a marshal due to the use of headphones is not a valid reason to avoid disqualification in this case.
Be prepared for race day. Read Rock ‘n’ Roll Liverpool’s Update, here.
Saturday – 5K: 9:30 am & 10:00am
Sunday – 1/2 Marathon: 9:00 am
Sunday – Marathon: 10:00 am
Sunday – Mile Run: 1:00 pm
5K Start & Finish Line Venue Map: Click here
Marathon, Half Marathon & Mile Start Line Venue Map: Click here
Marathon, Half Marathon & Mile Finish Line Venue Map: Click here
LIVE RUNNER TRACKING APP
New for 2017, is our Official Event App. Find us in the App Store and Google Play, search: Rock ‘n’ Roll Liverpool. With the app you will loads of event information, as well as your finish time when you cross the finish, that you can share with on Facebook, your friends and family will be able to track your progress live whilst you are on course too.
Interactive Course Maps: Click here
Course Map PDF: Click here
Course Support: Click here
Course Entertainment: Click here
A few hours after the race has finished, you’ll be able to find the official finisher results within the Rock ‘n’ Roll Liverpool Finisher Zone: Click Here
PACE TEAM INFORMATION
We’ve partnered with several local running clubs to provide the Official Pace Team for the race. Pacers will help you reach the finish line at your goal time. Pace Teams are FREE and open to all participants.
Pace groups offered include:
Marathon – 3:15, 3:30, 3:45, 4:00, 4:15, 4:30, 4:45, 5:00, 5:15, 5:30
Half Marathon – 1:45, 2:00, 2:15, 2:30; 2:45
THE FINISH – ECHO ARENA
Once you cross the finish line, you will enter a “Secure Zone” – a fenced off area for participants only. Here you will receive your finisher’s medal, can have your photo taken and pick up post-race refreshments.
After you exit the secure zone, proceed to the Finish Line Festival to celebrate your achievement, meet up with friends and family, have a beer and enjoy your headliner, Cast! The festival is free and open to the public.
Whatever your sporting passion, the RUNFIT Expo is for you. The 2017 Show will be on 26-27th May at The ACC Liverpool in the run up to the Rock ‘n’ Roll Liverpool Marathon & Half Marathon.
ACC Convention Centre, Kings Dock, Liverpool Waterfront L3 4FP
Friday 26th May: 13:00 – 19:00
Saturday 27th May: 8:00 – 17:00 (ONLY 5K packet pick up is available from 8:00-10:00)