Meet January’s Healthy Hero!

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Fit NOLA and Whole Foods Market New Orleans are proud to announce Valerie McMillan as the January Healthy Hero!

Valerie is a healer, educator and yogi.  Having experienced loss and depression, Valerie worked to love herself and to adopt a healthier lifestyle with the help of loved ones & a supportive yoga and wellness community.  As a yoga instructor, Valerie’s goal is to spread the message of self-love to others, and to provide her students with the tools to heal from the inside out.  Valerie believes health is a lifetime commitment.

Click here to check out Valerie’s journey to creating a healthier New Orleans and her yoga practicing ventures.