Stages of a Beginner Runner

What does a beginner runner go through at the start? Here are the six stages we’ve all gone through.

#1 – Baby Steps/Time to Start

Beginner Runner Starting

#2 – Working Up the Motivation/Is It Worth It?

Beginner Runner Motivation

#3 – Finally Getting Out There/Fighting Through the First Miles

Beginner Runner Miles

#4 – Hitting Your Wall/Giving Up

Beginner Runner Struggle

#5 – Refocusing Your Energy/Learning Proper Technique

Beginner Runner Technique

#6 – Up and Running/Reaching Your Goals

Beginner Runner Vertical Running