Training Tips From Meb Keflezighi


Ever wondered how Boston Marathon champion and Olympic medalist Meb Keflezighi puts in the miles while he is on the road?

Check out this cool article and read up on six training tips from Meb that will help you ROCK your runs!

  1. Plan Ahead
  2. Pack snacks
  3. Make a list, check it twice
  4. Hit the road early
  5. Carry Your Race Kit on the Plane
  6. Remember to recover!
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