Lock Down a Last-Minute Race: 9 Hacks Maybe you just heard that Hunter Hayes is headlining St. Jude Rock ‘n’ Roll Nashville at the end of April.... By Susan KitchenRunning
Sound Strategies for Your First Half or Marathon With so many months of training behind you, you may be struggling, like many runners do, with how to manage... By Susan KitchenEducation
How to Pack for Your Next Rock ‘n’ Roll Race When race time rolls around, the last thing you want to worry about is packing. Or, more specifically, overpacking. Although... By runrocknrollEducation
What is the Remix Challenge? This weekend I completed my first Rock ’n’ Roll Remix Challenge in San Diego! What is the Remix Challenge?... By Jessie EmericEducation
5 Tips to Survive Running in Rain Have you ever checked the weather forecast a few days before a race and cringed? Before the 2013 Rock ‘n’... By runrocknrollEducation
6 Reasons to Volunteer Here are six reasons why you should consider supporting your running community and volunteer at a race near you! Stay connected... By runrocknrollEducation
Why You Should Use Water Stops on Race Day For my first several long-distance races, I always wore a water belt or hydration pack. I was worried about losing... By Katharine LackeyEducation
5 Ways to Make Your Running Fantasy a Reality They say that experience brings wisdom. That’s certainly true of running. When I look back to my younger running self,... By Dianne SchrammEducation
Take the Stress Out of Running Burned out. Lost your mojo. Fallen off the wagon. We’ve all been there. Sometimes running seems more of a burden... By Kelsey SheronTraining
Why Do A Half Marathon? Here Are 6 Reasons To Run! It’s a solid challenge. Training for a half marathon takes a significant amount of time and commitment. It’s not easy... By Cynthia SteeleEducation