How to Pack for Your Next Rock ‘n’ Roll Race
When race time rolls around, the last thing you want to worry about is packing. Or, more specifically, overpacking. Although...
5 Tips to Survive Running in Rain
Have you ever checked the weather forecast a few days before a race and cringed? Before the 2013 Rock ‘n’...
6 Reasons to Volunteer
Here are six reasons why you should consider supporting your running community and volunteer at a race near you! Stay connected...
Why You Should Use Water Stops on Race Day
For my first several long-distance races, I always wore a water belt or hydration pack. I was worried about losing...
5 Ways to Make Your Running Fantasy a Reality
They say that experience brings wisdom. That’s certainly true of running. When I look back to my younger running self,...
Take the Stress Out of Running
Burned out. Lost your mojo. Fallen off the wagon. We’ve all been there. Sometimes running seems more of a burden...
Why Do A Half Marathon? Here Are 6 Reasons To Run!
It’s a solid challenge. Training for a half marathon takes a significant amount of time and commitment. It’s not easy...
Video: Why Are Specialty Running Stores So Special?
What makes specialty running stores so special? I sought out the advice of Charlotte and Dave, two shop owners, to...
Stop “Just”-ifying Your Races
Are you a “just”-ifier? Do you put the word “just” in front of your race if you haven’t registered for...
10 Tips for Dressing Up Your Race Gear
Tina Fab’s Top 10 Hints for Making “Dressing Up” Easy! Races in October are the perfect opportunity to have fun dressing...