United Airlines Rock 'n' Roll Washington D.C. 5K
At a Glance
Date: November 7, 2020
Start Time: 8:00AM
Time Limit: 1 hour
* Times subject to change
Start Line: RFK Stadium, 22nd Street SE
Finish Line: RFK Stadium, E. Capitol Street NE
Course Map: Updated 2020 5K Course Map PDF Coming Soon!
New in 2020 – Companion Gear Check
Make your race day stress free by taking advantage of our new Companion Gear Check option! For the first time at the United Airlines Rock ‘n’ Roll Washington DC event, a friend or family member can retrieve your items from Gear Check while you are still on the course. Simply rip off the Companion Gear Bag Claim Ticket found on the bottom of your bib and give it to your companion to use for retrieval. Be sure to hand off the Companion Tag before you head to the start line. Without the ticket, the Gear Check crew will only hand the bag to the participant.
Gatorade Endurance Formula will be available on race day with Lemon-Lime at every other aid station.
This Endurance formula is a specialized sports drink formulated nearly 2x the sodium and 3x the potassium of traditional Gatorade, with no artificial flavors and a light taste.
Science in Sport is on course at one half marathon and two full marathon course aid stations.
Science in Sport’s Isotonic Gels do not require any additional water for digestion, making them easy to consume during your race.
- Scenic Course
- Live, Local Bands on Course
- Spirited Cheer Squads on Course
- Technical Participant T-Shirt
- Exclusive Finisher Medal
- Gear Bag
- Plentiful Course Support
- A Beer at the Finish Line Festival
- Admission to the Finish Line Festival and Post-Race Concert
- Admission to the Two-Day Health and Fitness Expo