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“Train Hard, Train Smart” with Coach Emily Hutchins
With a background in Exercise Science, personal trainer and owner of On Your Mark Coaching & Training in Chicago, Emily Hutchins knows what it takes to help people reach their goals and become better, stronger, and faster.
Read moreRunching 101
It happens to the best of us. Your training plan says you need to run X miles for the day, but you have COMMITMENTS: an early morning meeting at work and dinner plans with friends in the evening. Your only option is to set your alarm for the cringeworthy hour of 4am — or is it? I’m telling y’all — runching is the solution!
How to Train for a Marathon PR on a Tiny Island
A rising talent in both marathon and triathlon running, this athlete's path to performance has been anything but straight and narrow.
Read moreHow to Train for a Remix Challenge
Race challenges have quickly become an integral part of the running community. Runners can push themselves beyond the constraints of a typical race event, testing their limits over miles, days or even hours.
Read moreRunching 101
It happens to the best of us. Your training plan says you need to run X miles for the day, but you have COMMITMENTS: an early morning meeting at work and dinner plans with friends in the evening. Your only option is to set your alarm for the cringeworthy hour of 4am — or is it? I’m telling y’all — runching is the solution!
Read more