Running and Recovery Tips with Master Trainer Emily Hutchins
runrocknrollFuel Up on Race Day with this Powerhouse Food
January 08, 2019- runrocknroll
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- July 19, 2017
- Jessie Emeric
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- June 05, 2017
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- May 19, 2017
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- April 12, 2017
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Stay connected to running.
If you’re recovering from injury, in between races or simply looking for a stepping stone into the running sphere, volunteering helps connect you to the sport.
- Katherine Lackey
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- February 28, 2017
How to Pack for Your Next Rock ‘n’ Roll Race
When race time rolls around, the last thing you want to worry about is packing. Or, more specifically, overpacking. Although you may have tourist adventures on the horizon, the number one goal of this trip is to run your race. Once you have your marathon packing checklist created, you can refer to the same one for every Rock ‘n’ Roll Marathon Series race you get a bib for.
Read moreWhat is the Remix Challenge?
This weekend I completed my first Rock ’n’ Roll Remix Challenge in San Diego!
What is the Remix Challenge?
Read more5 Tips to Survive Running in Rain
Have you ever checked the weather forecast a few days before a race and cringed? Before the 2013 Rock ‘n’ Roll Nashville half marathon, I rarely checked the race-day weather. If it were raining, I would make sure I had a dark color shirt.
Read more6 Reasons to Volunteer
Here are six reasons why you should consider supporting your running community and volunteer at a race near you!
Why You Should Use Water Stops on Race Day
For my first several long-distance races, I always wore a water belt or hydration pack. I was worried about losing time going through water stops, which are often crowded, as well as getting enough liquid in me to stay steady throughout the course.
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