5K Register

 Run Rock 'n' Roll Seattle 2018 5k Img

At a Glance

Date: June 6, 2020

Start Time: 09:00 AM*

Time Limit: 1 hour
* Times subject to change

Start Line: Museum of Flight

Finish Line: Museum of Flight

Course Map: 2019 5K Course Map PDF

Gatorade Endurance Formula will be available on race day with Lemon-Lime at every other aid station.
This Endurance formula is a specialized sports drink formulated nearly 2x the sodium and 3x the potassium of traditional Gatorade, with no artificial flavors and a light taste.

Science in Sport is on course at one half marathon and two full marathon course aid stations.
Science in Sport’s Isotonic Gels do not require any additional water for digestion, making them easy to consume during your race.

Participant Perks

  • Scenic Course
  • Exclusive Finisher Medal
  • Technical Participant T-Shirt
  • Gear Bag
  • FREE Race Day Admission to the Museum of Flight (plus 10% off admission for all participants’ guests)
  • Entertainment on the Course & Post-Race
  • Admission to the Two Day Health & Fitness Expo
  • Plentiful Course Support
  • A Beer at the Finish Line Festival
  • Live, Local Bands on Course
  • Technical Participant T-Shirt
  • Exclusive Finisher Medal
  • A Beer at the Finish Line Festival
  • Admission to the Finish Line Festival and Post-Race Concert
  • Admission to the Two-Day Health and Fitness Expo
  • st. jude