Series Sponsor


Discover the Science Behind Recovering with Lowfat Chocolate Milk

More than 20 studies support the benefits of recovering with the high-quality protein and nutrients in chocolate milk after a long run or tough workout. Nutrients to refuel, protein to rebuild, backed by science. Build your training journey with lowfat chocolate milk!

To learn more about the Official Recovery Beverage of the Rock ‘n’ Roll Marathon Series and the science behind recovering with lowfat chocolate milk, connect with us online by visiting: Website | Twitter | Instagram


Recover after the race by grabbing a chocolate milk at the finish line to help rebuild and repair your muscles so you can start building towards your next goal.


Elite athlete Luke McKenzie says that proper recovery helps increase distance in training without feeling fatigued in your next workout. Chocolate milk has the carbs and proteins to help refuel and rebuild when training is tough.

Want more tips from the pros? Check out long distance running tips from elite athletes.