WellnessWins and Rock 'n' Roll Marathon Series

Gatorade Endurance | From the Track to the Road: Molly Huddle Episode 2

Molly Huddle is preparing for Boston Marathon by dialing in her nutrition with the Gatorade Sports Science Institute.

As an athlete trains in different environments, their sweat rate can vary. As Molly says, “If you can get your nutrition perfected, that can be the difference with winning and losing.” The things you have to do for science!

How To Be Crunchy In Colorado

This post was written by SmartyPants Vitamins.  For more content like this, check out their website!

Typically, crunchy is used to describe the texture of food. But, in Colorado, crunchy is a way of life.

Q & A with Professional Athlete, Kelley O’Hara

“Soccer is an endurance sport so cardio is very important. During season, I don’t have to worry about incorporating it into my routine because it comes naturally during practice and games.

Are You a Jaybird Lucky Finisher?

You don’t have to be the toughest, or the fastest, you just have to be a lucky finisher in order to win some wireless Freedom’s from Jaybird. Finally an award for the rest of us!

The Cali Combo Limited Edition Medal is Back for 2017

Back by popular demand, earn the ALL NEW Limited Edition Cali Combo Medal when you run 3 out of 4 Rock ‘n’ Roll Marathon or Half Marathon events in California!

Where Will They Rock Next?

There’s a new Tour Stop in 2017. Join us on October 29 for the United Airlines Rock ‘n’ Roll Chengdu Marathon & 1/2 Marathon.

Dougin Walkers Road to 52 Marathons in 50 States

Team CHOCOLATE MILK member, Dougin Walker, took his competition to the next level by vowing to run 52 marathons in 50 states in one year.

Build the Most Epic Run Playlist Ever with Transamerica!

Don’t miss Transamerica exciting expo activities, “Rock Your Race” by building the most epic run playlist ever – and win great prizes!  You can also capture your excitement for race weekend at the Transamerica Photo Zone.

Transamerica Rock n Roll Denver

To showcase their commitment to healthy, active living, Transamerica is proud to be a national partner of the Rock ‘n’ Roll Marathon Series, and celebrates the thousands of runners who participate as part of their active lifestyle.

Top U.S. athletes ready to race San Jose

Elite races to be streamed live on Periscope @RunRocknRoll at 8:00am PST on Sunday, October 2

September 28, 2016 – Of all the adjectives you could use to describe the Rock ‘n’ Roll San Jose Half Marathon one that would never apply is the word “slow.”

Train Like A Pro Swimmer To Run Like A Champion Jessica Hardy

Current holder of three American records and winner of 28 medals (14 gold) in major international competition, elite swimmer Jessica Hardy isn’t afraid to push the boundaries.

Melanoma Awareness Month

If you didn’t already know, May is Melanoma Awareness Month! Here at COOLA we support the Melanoma Research Alliance as advocates of both research and education. With a quest to spoil your skin with the most pure and eco-conscious products as possible we want to help keep you protected from the sunlight’s damaging effects.

Olympic Marathon Team Runner Jared Ward: Tips For Running Your First Marathon

GLUKOS Energy sponsored athlete Jared Ward offers his first-time marathon advice. GLUKOS is the Official Gel & Gummie of the Rock ‘n’ Roll Marathon Series.

Leap Day Special Offer

Save $10 on the half marathon distance at the Humana Rock ‘n’ Roll Chicago Half Marathon or the Rock ‘n’ Roll St. Louis Half Marathon.

Leap Day Special Offer

Save $15 on the half marathon distance at the Transamerica Rock ‘n’ Roll Half Marathon San Francisco or the Rock ‘n’ Roll San Jose.

Toyota Rock 'n' Roll Ride and Drive

Toyota, Official Vehicle of the Rock ‘n’ Roll Marathon Series, invites you to experience our bold line-up of vehicles at the expo and at the finish line on race day.

Toyota Owner's Booth

Attention Toyota Owners: Looking for a fast way to pick up your bib at the Expo? The first 150 Toyota owners to fill out this form (deadline is 1 week from race day) will be able to avoid the lines and pick up their bib at the Toyota Owners Booth in the registration area!

Start Your Race Day Routine With Dunkin Donuts Coffee

Start Your Race Day Routine With Dunkin’ Donuts Coffee.

Winter Training Get To the Gym and Get More Out of the Winter Season

Get To the Gym and Get More Out of the Winter SeasonThough the dark days of winter may be cutting your mileage short, following a few easy steps can make you stronger and faster for your upcoming races. Steer clear of the mid-winter running blues with these cardio and strength conditioning tips

Tips to optimize your training journey with post workout recovery

How you refuel for your recovery during marathon and half marathon training can make the difference in the way you feel and perform during your next workout. More than 20 studies support the benefits of recovering with the high-quality protein and nutrients in lowfat chocolate milk after a tough workout.