The Runner's Guide to Gels

    • runrocknroll
    • /
    • November 27, 2018

    Whether you’re a seasoned endurance runner or new to the half or full marathon, race-day readiness requires a steady, consistent dose of dedication and commitment. But in addition to building stamina through running day in and day out, runners should use training time to focus on one of the most important aspects of racing itself: fueling. 

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    WellnessWins and Rock 'n' Roll Marathon Series

    • runrocknroll
    • /
    • November 02, 2018

    Congratulations on taking a big step along your greater wellness journey! Training for a Rock ‘n’ Roll Marathon Series event is a fun way to create healthy habits and stay focused on a goal. With distances ranging from the 5K to marathon, there are plenty of great options for you to choose!
     

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    Discover the Official App of Edp Rock 'n' Roll Madrid Marathon & 1/2!

    • October 04, 2018

    Ibercaja once again makes available to all participants, friends and family the latest technology through the Official APP of the event, so they can experience the Edp Rock 'n' Roll Madrid Marathon & 1/2 also from their mobile phones.

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    EDP Rock 'n' Roll Madrid Marathon & ½, a green atmosphere race

    • October 04, 2018

    The organization of the EDP Rock 'n' Roll Madrid Marathon & ½, with the collaboration of Coca-Cola, will launch some new actions to make it a sustainable event.

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    The most solidary Marathon in Spain

    • October 04, 2018

    The EDP Rock 'n' Roll Madrid Marathon & 1/2 is also solidary. And a lot. In the 2018 edition, the race collect 42.270€ that have been allocated to charity causes. All a declaration of intentions and commitment of an organization that wants to return to society all the support received during more than 40 years running Madrid.

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