What does a beginner runner go through at the start? Here are the six stages we’ve all gone through.

#1 – Baby Steps/Time to Start



#2 – Working Up the Motivation/Is It Worth It?


#3 – Finally Getting Out There/Fighting Through the First Miles


#4 – Hitting Your Wall/Giving Up


#5 – Refocusing Your Energy/Learning Proper Technique


#6 – Up and Running/Reaching Your Goals