What does a beginner runner go through at the start? Here are the six stages we’ve all gone through.

#1 – Baby Steps/Time to Start

#2 – Working Up the Motivation/Is It Worth It?

#3 – Finally Getting Out There/Fighting Through the First Miles

#4 – Hitting Your Wall/Giving Up

#5 – Refocusing Your Energy/Learning Proper Technique

#6 – Up and Running/Reaching Your Goals