<atom:link href="https://www.runrocknroll.com/news_article/show_news/5334307,5505410,6049387" rel="self" type="application/rss+xml"/>
<title>Rock 'n' Roll Running Series News with tag(s): Home, The Beat, Racing</title>
<link>https://www.runrocknroll.com/news_article/show_news/5334307,5505410,6049387</link>
<description>News with tag(s): Home, The Beat, Racing</description>
<language>en-us</language>
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<title>Recipe: Roasted and Reverse Seared Prime NY Striproast</title>
<description>
<![CDATA[ <p><a href='https://www.runrocknroll.com/news_article/show/1290226?referral=rss&referrer_id=5505410'><img alt='Rails' src='https://cdn1.sportngin.com/attachments/news_article/be9a-195975697/C_Beef_recipe_thumb_small.jpg' /></a></p>Experience the juiciest, most flavorful, and evenly cooked prime roast by slow-cooking it in the oven, followed by a finishing blast of heat. <a href='https://www.runrocknroll.com/news_article/show/1290226?referral=rss&referrer_id=5505410'>read more...</a><br/><br/>Tag(s): The Beat ]]>
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<link>https://www.runrocknroll.com/news_article/show/1290226?referral=rss&referrer_id=5505410</link>
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<url>https://cdn1.sportngin.com/attachments/news_article/be9a-195975697/C_Beef_recipe_thumb_small.jpg</url>
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<author>Rock 'n' Roll</author>
<pubDate>Wed, 15 Nov 2023 17:30:00 -0500</pubDate>
<link>https://www.runrocknroll.com/news_article/show/1290226?referral=rss&referrer_id=5505410</link>
<guid>https://www.runrocknroll.com/news_article/show/1290226?referral=rss&referrer_id=5505410</guid>
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<title>Connections: Festive San Antonio Beckons</title>
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<![CDATA[ <p><a href='https://www.runrocknroll.com/news_article/show/1290126?referral=rss&referrer_id=5505410'><img alt='Rails' src='https://cdn1.sportngin.com/attachments/news_article/4c75-195936370/riverwalk-thumb_small.jpg' /></a></p>Cap off your race season in this energetic Texas city with our insiders’ guide on where to stay, eat, and play. <a href='https://www.runrocknroll.com/news_article/show/1290126?referral=rss&referrer_id=5505410'>read more...</a><br/><br/>Tag(s): The Beat ]]>
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<link>https://www.runrocknroll.com/news_article/show/1290126?referral=rss&referrer_id=5505410</link>
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<url>https://cdn1.sportngin.com/attachments/news_article/4c75-195936370/riverwalk-thumb_small.jpg</url>
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<author>Jennifer Ward</author>
<pubDate>Fri, 03 Nov 2023 13:15:00 -0400</pubDate>
<link>https://www.runrocknroll.com/news_article/show/1290126?referral=rss&referrer_id=5505410</link>
<guid>https://www.runrocknroll.com/news_article/show/1290126?referral=rss&referrer_id=5505410</guid>
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<title>Connections: Clearwater — Go for the Coastal Vibe </title>
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<![CDATA[ <p><a href='https://www.runrocknroll.com/news_article/show/1285508?referral=rss&referrer_id=5505410'><img alt='Rails' src='https://cdn1.sportngin.com/attachments/news_article/8d99-194420204/clearwater-beach_thumb_small.jpg' /></a></p>Upgrade your race weekend in this beachy locale with our top picks. <a href='https://www.runrocknroll.com/news_article/show/1285508?referral=rss&referrer_id=5505410'>read more...</a><br/><br/>Tag(s): The Beat, Home ]]>
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<link>https://www.runrocknroll.com/news_article/show/1285508?referral=rss&referrer_id=5505410</link>
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<url>https://cdn1.sportngin.com/attachments/news_article/8d99-194420204/clearwater-beach_thumb_small.jpg</url>
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<author>Jennifer Ward</author>
<pubDate>Thu, 28 Sep 2023 10:45:00 -0400</pubDate>
<link>https://www.runrocknroll.com/news_article/show/1285508?referral=rss&referrer_id=5505410</link>
<guid>https://www.runrocknroll.com/news_article/show/1285508?referral=rss&referrer_id=5505410</guid>
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<title>Connections: A Salt Lake City Weekend </title>
<description>
<![CDATA[ <p><a href='https://www.runrocknroll.com/news_article/show/1275796?referral=rss&referrer_id=5505410'><img alt='Rails' src='https://cdn1.sportngin.com/attachments/news_article/886e-190325326/SLC_brent-pace-iGpIf75390Q-unsplash_small.jpg' /></a></p>Visit the capital of the Beehive State to run, relax, and indulge. <a href='https://www.runrocknroll.com/news_article/show/1275796?referral=rss&referrer_id=5505410'>read more...</a><br/><br/>Tag(s): The Beat ]]>
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<link>https://www.runrocknroll.com/news_article/show/1275796?referral=rss&referrer_id=5505410</link>
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<url>https://cdn1.sportngin.com/attachments/news_article/886e-190325326/SLC_brent-pace-iGpIf75390Q-unsplash_small.jpg</url>
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<author>Jennifer Ward</author>
<pubDate>Wed, 07 Jun 2023 18:15:00 -0400</pubDate>
<link>https://www.runrocknroll.com/news_article/show/1275796?referral=rss&referrer_id=5505410</link>
<guid>https://www.runrocknroll.com/news_article/show/1275796?referral=rss&referrer_id=5505410</guid>
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<title>Connections: Nashville is More than Music City</title>
<description>
<![CDATA[ <p><a href='https://www.runrocknroll.com/news_article/show/1264413?referral=rss&referrer_id=5505410'><img alt='Rails' src='https://cdn1.sportngin.com/attachments/news_article/72f6-186759440/Downtown_Nash_tanner-boriack-GmoaEH48m8c-unsplash_head_small.jpg' /></a></p>Upgrade your weekend in this Tennessee capital with our favorite places to eat, drink, and explore! <a href='https://www.runrocknroll.com/news_article/show/1264413?referral=rss&referrer_id=5505410'>read more...</a><br/><br/>Tag(s): Racing, The Beat ]]>
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<link>https://www.runrocknroll.com/news_article/show/1264413?referral=rss&referrer_id=5505410</link>
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<url>https://cdn1.sportngin.com/attachments/news_article/72f6-186759440/Downtown_Nash_tanner-boriack-GmoaEH48m8c-unsplash_head_small.jpg</url>
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<author>Jennifer Ward</author>
<pubDate>Mon, 13 Mar 2023 16:45:00 -0400</pubDate>
<link>https://www.runrocknroll.com/news_article/show/1264413?referral=rss&referrer_id=5505410</link>
<guid>https://www.runrocknroll.com/news_article/show/1264413?referral=rss&referrer_id=5505410</guid>
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<title>Inspire Your Fitness Routine with Running</title>
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<![CDATA[ <p><a href='https://www.runrocknroll.com/news_article/show/1262377?referral=rss&referrer_id=5505410'><img alt='Rails' src='https://cdn1.sportngin.com/attachments/news_article/a3e8-186129581/alessio-soggetti-GYr9A2CPMhY-unsplash_small.jpg' /></a></p>Why run? Because there's something fresh around every corner. <a href='https://www.runrocknroll.com/news_article/show/1262377?referral=rss&referrer_id=5505410'>read more...</a><br/><br/>Tag(s): The Beat ]]>
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<link>https://www.runrocknroll.com/news_article/show/1262377?referral=rss&referrer_id=5505410</link>
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<url>https://cdn1.sportngin.com/attachments/news_article/a3e8-186129581/alessio-soggetti-GYr9A2CPMhY-unsplash_small.jpg</url>
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<author>Brittany Vermeer</author>
<pubDate>Wed, 01 Mar 2023 14:00:00 -0500</pubDate>
<link>https://www.runrocknroll.com/news_article/show/1262377?referral=rss&referrer_id=5505410</link>
<guid>https://www.runrocknroll.com/news_article/show/1262377?referral=rss&referrer_id=5505410</guid>
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<title>Why Run? For the Health of It </title>
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<![CDATA[ <p><a href='https://www.runrocknroll.com/news_article/show/1262216?referral=rss&referrer_id=5505410'><img alt='Rails' src='https://cdn1.sportngin.com/attachments/news_article/0803-186093182/maksym-tymchyk-ug1uUWSVDPA-unsplash_small.jpg' /></a></p>Among the numerous reasons to run, physical health is at the top of our list. <a href='https://www.runrocknroll.com/news_article/show/1262216?referral=rss&referrer_id=5505410'>read more...</a><br/><br/>Tag(s): The Beat ]]>
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<link>https://www.runrocknroll.com/news_article/show/1262216?referral=rss&referrer_id=5505410</link>
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<url>https://cdn1.sportngin.com/attachments/news_article/0803-186093182/maksym-tymchyk-ug1uUWSVDPA-unsplash_small.jpg</url>
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<author>Brittany Vermeer</author>
<pubDate>Mon, 27 Feb 2023 19:15:00 -0500</pubDate>
<link>https://www.runrocknroll.com/news_article/show/1262216?referral=rss&referrer_id=5505410</link>
<guid>https://www.runrocknroll.com/news_article/show/1262216?referral=rss&referrer_id=5505410</guid>
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<title>Connections: D.C.—Run, Eat, Explore</title>
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<![CDATA[ <p><a href='https://www.runrocknroll.com/news_article/show/1261389?referral=rss&referrer_id=5505410'><img alt='Rails' src='https://cdn1.sportngin.com/attachments/news_article/6d9b-185859709/DC_thumb_small.jpg' /></a></p>Upgrade your weekend in the nation's capital with our top picks for history buffs, outdoor adventure seekers, and foodies. <a href='https://www.runrocknroll.com/news_article/show/1261389?referral=rss&referrer_id=5505410'>read more...</a><br/><br/>Tag(s): The Beat, Racing ]]>
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<link>https://www.runrocknroll.com/news_article/show/1261389?referral=rss&referrer_id=5505410</link>
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<url>https://cdn1.sportngin.com/attachments/news_article/6d9b-185859709/DC_thumb_small.jpg</url>
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<author>Jennifer Ward</author>
<pubDate>Wed, 22 Feb 2023 18:45:00 -0500</pubDate>
<link>https://www.runrocknroll.com/news_article/show/1261389?referral=rss&referrer_id=5505410</link>
<guid>https://www.runrocknroll.com/news_article/show/1261389?referral=rss&referrer_id=5505410</guid>
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<title>Connections: Beyond the Strip in Las Vegas</title>
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<![CDATA[ <p><a href='https://www.runrocknroll.com/news_article/show/1259472?referral=rss&referrer_id=5505410'><img alt='Rails' src='https://cdn1.sportngin.com/attachments/news_article/0673-185272516/vegas_edit2_small.jpg' /></a></p>Upgrade your weekend in this entertainment hotspot with our top picks for food, outdoor adventures, and more. <a href='https://www.runrocknroll.com/news_article/show/1259472?referral=rss&referrer_id=5505410'>read more...</a><br/><br/>Tag(s): Racing ]]>
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<link>https://www.runrocknroll.com/news_article/show/1259472?referral=rss&referrer_id=5505410</link>
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<url>https://cdn1.sportngin.com/attachments/news_article/0673-185272516/vegas_edit2_small.jpg</url>
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<author>Jennifer Ward</author>
<pubDate>Fri, 10 Feb 2023 17:30:00 -0500</pubDate>
<link>https://www.runrocknroll.com/news_article/show/1259472?referral=rss&referrer_id=5505410</link>
<guid>https://www.runrocknroll.com/news_article/show/1259472?referral=rss&referrer_id=5505410</guid>
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<title>Running: The Best Cross-Training You'll Ever Need</title>
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<![CDATA[ <p><a href='https://www.runrocknroll.com/news_article/show/1256610?referral=rss&referrer_id=5505410'><img alt='Rails' src='https://cdn1.sportngin.com/attachments/news_article/ddf7-184508914/soccer_small.jpg' /></a></p>Calling all cyclists, tennis, and soccer players! Up your game by incorporating one of the best activities for all-around fitness. <a href='https://www.runrocknroll.com/news_article/show/1256610?referral=rss&referrer_id=5505410'>read more...</a><br/><br/>Tag(s): The Beat ]]>
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<link>https://www.runrocknroll.com/news_article/show/1256610?referral=rss&referrer_id=5505410</link>
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<url>https://cdn1.sportngin.com/attachments/news_article/ddf7-184508914/soccer_small.jpg</url>
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<author>Brittany Vermeer</author>
<pubDate>Wed, 01 Feb 2023 00:15:00 -0500</pubDate>
<link>https://www.runrocknroll.com/news_article/show/1256610?referral=rss&referrer_id=5505410</link>
<guid>https://www.runrocknroll.com/news_article/show/1256610?referral=rss&referrer_id=5505410</guid>
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<title>Through Running, She Helped Make The World a Better Place</title>
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<![CDATA[ <p><a href='https://www.runrocknroll.com/news_article/show/1256220?referral=rss&referrer_id=5505410'><img alt='Rails' src='https://cdn1.sportngin.com/attachments/news_article/de64-184346626/Susy_small.jpg' /></a></p>How Nashville runner Susy Meade changed her relationship with running by putting a reason behind her miles. <a href='https://www.runrocknroll.com/news_article/show/1256220?referral=rss&referrer_id=5505410'>read more...</a><br/><br/>Tag(s): The Beat, Home ]]>
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<link>https://www.runrocknroll.com/news_article/show/1256220?referral=rss&referrer_id=5505410</link>
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<url>https://cdn1.sportngin.com/attachments/news_article/de64-184346626/Susy_small.jpg</url>
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<author>Jennifer Ward</author>
<pubDate>Fri, 20 Jan 2023 14:45:00 -0500</pubDate>
<link>https://www.runrocknroll.com/news_article/show/1256220?referral=rss&referrer_id=5505410</link>
<guid>https://www.runrocknroll.com/news_article/show/1256220?referral=rss&referrer_id=5505410</guid>
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<title>Specialty Medals, 101</title>
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<![CDATA[ <p><a href='https://www.runrocknroll.com/news_article/show/1253929?referral=rss&referrer_id=5505410'><img alt='Rails' src='https://cdn1.sportngin.com/attachments/news_article/9986-183717301/Specialty-Medal_small.jpg' /></a></p>Here’s how you can get extra bling this year. <a href='https://www.runrocknroll.com/news_article/show/1253929?referral=rss&referrer_id=5505410'>read more...</a><br/><br/>Tag(s): The Beat, Home ]]>
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<link>https://www.runrocknroll.com/news_article/show/1253929?referral=rss&referrer_id=5505410</link>
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<url>https://cdn1.sportngin.com/attachments/news_article/9986-183717301/Specialty-Medal_small.jpg</url>
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<author>Rock 'n' Roll</author>
<pubDate>Thu, 05 Jan 2023 18:00:00 -0500</pubDate>
<link>https://www.runrocknroll.com/news_article/show/1253929?referral=rss&referrer_id=5505410</link>
<guid>https://www.runrocknroll.com/news_article/show/1253929?referral=rss&referrer_id=5505410</guid>
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<title>Milestones: The Original 1998 Rock ‘n’ Roll Marathon</title>
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<![CDATA[ <p><a href='https://www.runrocknroll.com/news_article/show/1253930?referral=rss&referrer_id=5505410'><img alt='Rails' src='https://cdn1.sportngin.com/attachments/news_article/86d5-183717805/Milestone_episode_1_small.jpg' /></a></p>The Rock 'n' Roll Running Series is celebrating its 25th Year Running in 2023 and we are taking a look at some of the Series' most exciting milestones. <a href='https://www.runrocknroll.com/news_article/show/1253930?referral=rss&referrer_id=5505410'>read more...</a><br/><br/>Tag(s): Home ]]>
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<link>https://www.runrocknroll.com/news_article/show/1253930?referral=rss&referrer_id=5505410</link>
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<url>https://cdn1.sportngin.com/attachments/news_article/86d5-183717805/Milestone_episode_1_small.jpg</url>
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<author>Rock 'n' Roll</author>
<pubDate>Thu, 05 Jan 2023 18:00:00 -0500</pubDate>
<link>https://www.runrocknroll.com/news_article/show/1253930?referral=rss&referrer_id=5505410</link>
<guid>https://www.runrocknroll.com/news_article/show/1253930?referral=rss&referrer_id=5505410</guid>
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<title>Make Your Running Goals Work for You</title>
<description>
<![CDATA[ <p><a href='https://www.runrocknroll.com/news_article/show/1134354?referral=rss&referrer_id=5505410'><img alt='Rails' src='https://cdn1.sportngin.com/attachments/news_article/276c-184178465/MicrosoftTeams-image__1__small.jpg' /></a></p>Get off to a good start by making sure you're setting realistic and challenging targets for your training and racing. <a href='https://www.runrocknroll.com/news_article/show/1134354?referral=rss&referrer_id=5505410'>read more...</a><br/><br/>Tag(s): Home ]]>
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<link>https://www.runrocknroll.com/news_article/show/1134354?referral=rss&referrer_id=5505410</link>
<title>solo female runner</title>
<url>https://cdn1.sportngin.com/attachments/news_article/276c-184178465/MicrosoftTeams-image__1__small.jpg</url>
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<author>runrocknroll</author>
<pubDate>Tue, 03 Jan 2023 09:15:00 -0500</pubDate>
<link>https://www.runrocknroll.com/news_article/show/1134354?referral=rss&referrer_id=5505410</link>
<guid>https://www.runrocknroll.com/news_article/show/1134354?referral=rss&referrer_id=5505410</guid>
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<title>The Best Spectator Signs Over the Years</title>
<description>
<![CDATA[ <p><a href='https://www.runrocknroll.com/news_article/show/1239233?referral=rss&referrer_id=5505410'><img alt='Rails' src='https://cdn1.sportngin.com/attachments/news_article/38fb-179131587/Header_The_Best_Spectator_Signs_Over_The_Years_small.png' /></a></p>These inspiring and hilarious signs are sure to keep you moving on course. <a href='https://www.runrocknroll.com/news_article/show/1239233?referral=rss&referrer_id=5505410'>read more...</a><br/><br/>Tag(s): Racing, Home, The Beat ]]>
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<link>https://www.runrocknroll.com/news_article/show/1239233?referral=rss&referrer_id=5505410</link>
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<url>https://cdn1.sportngin.com/attachments/news_article/38fb-179131587/Header_The_Best_Spectator_Signs_Over_The_Years_small.png</url>
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<author>Rock 'n' Roll</author>
<pubDate>Thu, 15 Sep 2022 12:00:00 -0400</pubDate>
<link>https://www.runrocknroll.com/news_article/show/1239233?referral=rss&referrer_id=5505410</link>
<guid>https://www.runrocknroll.com/news_article/show/1239233?referral=rss&referrer_id=5505410</guid>
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<title>25 Reasons to Run</title>
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<![CDATA[ <p><a href='https://www.runrocknroll.com/news_article/show/1239231?referral=rss&referrer_id=5505410'><img alt='Rails' src='https://cdn1.sportngin.com/attachments/news_article/a16f-179131731/Header_25_Reasons_to_Run_small.png' /></a></p>From friendship to inspiration, here are 25 reasons to run with us as we celebrate Rock ‘n’ Roll Running Series’ 25 Years of Running. <a href='https://www.runrocknroll.com/news_article/show/1239231?referral=rss&referrer_id=5505410'>read more...</a><br/><br/>Tag(s): Home, The Beat ]]>
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<link>https://www.runrocknroll.com/news_article/show/1239231?referral=rss&referrer_id=5505410</link>
<title/>
<url>https://cdn1.sportngin.com/attachments/news_article/a16f-179131731/Header_25_Reasons_to_Run_small.png</url>
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<author>Rock 'n' Roll</author>
<pubDate>Thu, 15 Sep 2022 12:00:00 -0400</pubDate>
<link>https://www.runrocknroll.com/news_article/show/1239231?referral=rss&referrer_id=5505410</link>
<guid>https://www.runrocknroll.com/news_article/show/1239231?referral=rss&referrer_id=5505410</guid>
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<title>Memories and Moments: 25 Years of the Rock 'n' Roll Running Series </title>
<description>
<![CDATA[ <p><a href='https://www.runrocknroll.com/news_article/show/1239237?referral=rss&referrer_id=5505410'><img alt='Rails' src='https://cdn1.sportngin.com/attachments/news_article/946e-179131803/Header_The_Story_of_Rock__n__Roll_Running_Series_small.png' /></a></p>From 1998’s inaugural race in San Diego to an international series that has transformed running events, we look back at the 25-year history of the Rock ‘n’ Roll Running Series. <a href='https://www.runrocknroll.com/news_article/show/1239237?referral=rss&referrer_id=5505410'>read more...</a><br/><br/>Tag(s): The Beat, Home, Racing ]]>
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<link>https://www.runrocknroll.com/news_article/show/1239237?referral=rss&referrer_id=5505410</link>
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<url>https://cdn1.sportngin.com/attachments/news_article/946e-179131803/Header_The_Story_of_Rock__n__Roll_Running_Series_small.png</url>
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<author>Rock 'n' Roll</author>
<pubDate>Thu, 15 Sep 2022 12:00:00 -0400</pubDate>
<link>https://www.runrocknroll.com/news_article/show/1239237?referral=rss&referrer_id=5505410</link>
<guid>https://www.runrocknroll.com/news_article/show/1239237?referral=rss&referrer_id=5505410</guid>
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<title>Summer Grillin': Grass Fed Ribeye with Tequila-Lime Cutting Board Sauce</title>
<description>
<![CDATA[ <p><a href='https://www.runrocknroll.com/news_article/show/1233950?referral=rss&referrer_id=5505410'><img alt='Rails' src='https://cdn1.sportngin.com/attachments/news_article/f5c7-177028012/Beef_CP_small.jpg' /></a></p>This tequila-lime and herb sauce is the perfect compliment to juicy, grass-fed ribeye. <a href='https://www.runrocknroll.com/news_article/show/1233950?referral=rss&referrer_id=5505410'>read more...</a><br/><br/>Tag(s): The Beat ]]>
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<url>https://cdn1.sportngin.com/attachments/news_article/f5c7-177028012/Beef_CP_small.jpg</url>
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<author>Rock 'n' Roll</author>
<pubDate>Wed, 27 Jul 2022 18:00:00 -0400</pubDate>
<link>https://www.runrocknroll.com/news_article/show/1233950?referral=rss&referrer_id=5505410</link>
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<title>4 Unforgettable Ways to Enhance Your Washington Race Weekend </title>
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<![CDATA[ <p><a href='https://www.runrocknroll.com/news_article/show/1230120?referral=rss&referrer_id=5505410'><img alt='Rails' src='https://cdn1.sportngin.com/attachments/news_article/fa63-175869193/PNW_blog_small.png' /></a></p>This Pacific Northwest race venue boasts lush remote wilderness and bustling urban charm. Come and see for yourself. <a href='https://www.runrocknroll.com/news_article/show/1230120?referral=rss&referrer_id=5505410'>read more...</a><br/><br/>Tag(s): Home, Racing, The Beat ]]>
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<url>https://cdn1.sportngin.com/attachments/news_article/fa63-175869193/PNW_blog_small.png</url>
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<author>Haley Albert</author>
<pubDate>Mon, 20 Jun 2022 12:45:00 -0400</pubDate>
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<title>Put Together the Ultimate Marathon Weekend at Capitol View in Nashville</title>
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<![CDATA[ <p><a href='https://www.runrocknroll.com/news_article/show/1215315?referral=rss&referrer_id=5505410'><img alt='Rails' src='https://cdn1.sportngin.com/attachments/news_article/aeeb-171952679/CV_small.jpg' /></a></p>Race weekend is around the corner, start planning now. <a href='https://www.runrocknroll.com/news_article/show/1215315?referral=rss&referrer_id=5505410'>read more...</a><br/><br/>Tag(s): Racing, The Beat ]]>
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<url>https://cdn1.sportngin.com/attachments/news_article/aeeb-171952679/CV_small.jpg</url>
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<author>Rock 'n' Roll</author>
<pubDate>Mon, 14 Mar 2022 23:00:00 -0400</pubDate>
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