skip navigation

Nutrition

Spark_large Rock 'n' Roll

How Do You Spark?

02/20/2023, 2:00pm EST

We talked to real-life runners for their favorite ways to use our Official Energy Drink.

Beef_CP_large Rock 'n' Roll

Summer Grillin': Grass Fed Ribeye with Tequila-Lime Cutting Board Sauce

07/27/2022, 6:00pm EDT

This tequila-lime and herb sauce is the perfect compliment to juicy, grass-fed ribeye.

holiday_recipes_RNR_large Elizabeth Inpyn

5 Festive Recipes to Get You Running Stronger

11/30/2021, 11:15am EST

granola bar_large Kyla Jones

Post-Run Nutrition, Nailed

02/24/2021, 11:30am EST

Eating after a run is equally as important as how you fuel before.

Read More

peanut butter on bagel Katherine Lackey

10 Best Post-Run Snacks to Refuel

11/28/2020, 5:45pm EST

Grab these foods after a race or run to speed recovery.

Read More

The finish line of the Rock N Roll with hundreds of people crossing at once
Homemade energy bars with chocolate drizzled on top
woman handing out water bottles
Panini balanced on an apple
Runner in the winter
View All | RSS