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Rock 'n' Roll Running Series

How to Stay Motivated Without Start Lines
By Karen Parnell 02/24/2021, 12:00pm EST
If you feel like your mojo is waning, try one of these strategies to get back on track.
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finger pointing to a variety of food

How to Replenish Your Body Post-Run
By Kyla Jones 02/24/2021, 11:30am EST
Eating after a run is equally as important as how you fuel before.
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Female running

5 Things Runners Take For Granted (But Shouldn’t!)
By Kelsey Sharon 11/30/2020, 3:45pm EST
Fill your gratitude bucket with these simple reminders.
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Pairs of shoes running

5 Things I Wish I'd Known When I'd Started Running
By Dianne Schramm 11/25/2020, 8:45pm EST
Tried and true advice for new runners.
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More Articles

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Do Seattle Like a Local

By Rock 'n' Roll 03/09/2021, 1:45pm EST

A native of the scenic city shares her favorite spots.

Runner wearing an airplane costume in front of finish line

Runner Honors a Vietnam Veteran

By Mason Kelly 06/21/2017, 2:15am EDT

Bryce Alber races in memory of his father-in-law.

Peter Kline finished the Alaska Airlines Rock ‘n’ Roll Seattle Marathon to round out a 100-mile weekend.

Runner Shares His Journey with Disabled Children

By Rock 'n' Roll 06/19/2017, 2:30am EDT

Peter Kline finds a higher purpose in running.

Kamika Smith

Kamika Smith Ready for His 100th Rock 'n' Roll Race

By Don Norcross 06/15/2017, 9:00am EDT

This Kauai native has quite the running resume.