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Susy_large Jennifer Ward

Reason #3: To Make The World a Better Place

01/20/2023, 2:45pm EST

How Nashville runner Susy Meade changed her relationship with running by putting a reason behind her miles.

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The Best Spectator Signs Over the Years

09/15/2022, 12:00pm EDT

These inspiring and hilarious signs are sure to keep you moving on course.

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Displaying Results 21 - 30 of 80
Running barefoot on the beach Christine Yu

The 5 Benefits of Beach Running

11/30/2020, 3:30pm EST

Running on sand offers many benefits that can help you become stronger and faster.

Tag(s): Training 

A couple running Christine Yu

Should You Marathon Train With Your Spouse?

11/28/2020, 11:45pm EST

With a little forethought, you can cross the finish line together with your relationship intact!

Tag(s): Training 

peanut butter on bagel Katherine Lackey

10 Best Post-Run Snacks to Refuel

11/28/2020, 5:45pm EST

Grab these foods after a race or run to speed recovery.

Tag(s): Training  Nutrition 

Girl smiling and thumbs up in front of a track field Rock 'n' Roll

The Best Workout You Can Do to Prepare for Your Marathon

11/25/2020, 8:15pm EST

A benchmark workout you'll want to add to your training repertoire.

Tag(s): Training 

woman posing wearing a 13.1 Rock 'n' Roll

6 Tips for Running in the Heat

11/24/2020, 10:30pm EST

Summer time wisdom to help turn your next steamy sufferfest into bliss on two feet.

Tag(s): Training 

Three men running Amanda Loudin

How Well Does Running Fitness Translate to Other Sports?

03/13/2018, 12:00am EDT

Runners can help round out their fitness by trying a variety of sports,

Tag(s): Community  Training 

runching 300x300_large Sun Torke

Runching 101

03/01/2018, 12:00am EST

Tips for squeezing in a run over your lunch break.

Tag(s): Training 

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Half Marathon Training for Beginners

12/09/2017, 11:00pm EST

Make sure you adequately prepare and perform for your first time out there.

Tag(s): Racing  Training 

Two runners biting their medals Don Norcross

Caroline Veltri Runs for Her Grandparents

12/06/2017, 12:45pm EST

In San Antonio, a granddaughter makes her family proud.

Tag(s): San Antonio  Runner Story 

Larry Macon celebrating his 2000th marathon Don Norcross

2,000th Marathon at 2017 Humana Rock 'n' Roll San Antonio

12/04/2017, 1:00pm EST

72-Year Old Larry Macon marks a milestone race.

Tag(s): San Antonio  Runner Story 

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Displaying Results 21 - 30 of 80