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Page 5 of 7

Displaying Results 41 - 50 of 69
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Our Favorite Running Destinations in California

By Rock 'n' Roll 02/14/2017, 6:15pm EST

Looking for a fast or fun course, beach or bay views, California has it all!

two girls running against the sunset

The Pros and Cons of Running Buddies

By Beth Risdon 02/13/2017, 3:30pm EST

Looking to expand your circle of one? Read on for all the info.

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Push Past "the Wall" at your Next Long Race

By Dianne Schramm 02/13/2017, 3:30pm EST

These 4 tips will help you get over the toughest humps.

An incredibly happy runner

4 Reasons Running is Awesome

By Amber Hadigan 02/10/2017, 10:30am EST

In case you needed reminders.

Runner hunched over

The 5 Key Ingredients to Achieving Your Goals

By Lindsey Dziedziula 02/10/2017, 10:30am EST

Preparation is just as important as the physical training.

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Training Burnout? You Can Learn to Love it Again!

By Cynthia Steele 02/10/2017, 1:15am EST

A visual guide to getting through a training slump.

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Why Does Treadmill Running Feel Harder Than Outside?

By Katherine Lackey 02/10/2017, 1:00am EST

A collection of theories for why indoor is a slog.

man running with his arms out like an airplane

Beat the Heat

By Rock 'n' Roll 02/10/2017, 12:15am EST

Here are some tips to make sure you stay safe this summer.

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Swimming for Runners: A Primer

By Katherine Lackey 02/08/2017, 11:45am EST

Don't be afraid of this key cross-training activity.

a watch heart monitor

Heart Rate Training 101

By Tony Rich 02/06/2017, 11:45am EST

A quick primer on using this key metric on your runs.

Page 5 of 7

Displaying Results 41 - 50 of 69