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  • 25 Reasons to Run

  • By Rock 'n' Roll 09/15/2022, 12:00pm EDT
  • From friendship to inspiration, here are 25 reasons to run with us as we celebrate Rock ‘n’ Roll Running Series’ 25 Years of Running.
  • Read More
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The Best Spectator Signs Over the Years

By Rock 'n' Roll 09/15/2022, 12:00pm EDT

These inspiring and hilarious signs are sure to keep you moving on course.

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10 Tips for Healthy and Injury-Free Running

By Julie Wonder 02/01/2017, 9:30pm EST

From shoes to pacing to ice, make sure you know the basics.

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Nutrition for Long Distance Runners

By Rock 'n' Roll 12/09/2016, 11:00pm EST

A dialed nutrition plan is a key ingredient to being a long distance runner.

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