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soccer_large Brittany Vermeer

Reason #4: Running as Training for an Athletic Life

02/01/2023, 12:15am EST

Calling all cyclists, tennis, and soccer players! Up your game by incorporating one of the best activities for all-around fitness.

Header_The_Best_Spectator_Signs_Over_The_Years_large Rock 'n' Roll

The Best Spectator Signs Over the Years

09/15/2022, 12:00pm EDT

These inspiring and hilarious signs are sure to keep you moving on course.

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Displaying Results 31 - 40 of 40
woman handing out water bottles Tony Rich

How Much Fuel Should You Take in During a Marathon

02/25/2017, 12:30am EST

Learn how to hone in this key element of racing.

Tag(s): Racing  Nutrition 

People handing out waterbottles Cynthia Steele

10 Race Etiquette Tips Every Runner Should Follow

02/10/2017, 10:45am EST

Don't be a jerk at your next race.

Tag(s): Community  Racing 

shot of a determined woman Bill Hanks

Get Rid of Those Pre-Race Jitters

02/06/2017, 12:30pm EST

Smart mental health tips to keep you level-headed.

Tag(s): Racing 

Runner sitting on the track with her head in between her knees Tony Rich

Top 5 Mistakes By Runners in Races

02/04/2017, 1:00pm EST

Don't end up disappointed after your next big event.

Tag(s): Racing 

woman flexing right arm facing away from camera Julie Wonder

10 Tips for Healthy and Injury-Free Running

02/01/2017, 9:30pm EST

From shoes to pacing to ice, make sure you know the basics.

Tag(s): Home  Training 

Runner in the winter Rock 'n' Roll

Nutrition for Long Distance Runners

12/09/2016, 11:00pm EST

A dialed nutrition plan is a key ingredient to being a long distance runner.

Tag(s): Home  Training  Nutrition 

one runner going past a ton of taxis Rock 'n' Roll

Running Shoes: Choosing the Best Marathon Shoes for a Race

12/09/2016, 12:00am EST

From minimalist to cushioning, we've got your guide.

Tag(s): Racing 

Person stretching Rock 'n' Roll

How to Warm Up for a Marathon

08/31/2015, 12:15am EDT

Prime your body right for this challenging distance.

Tag(s): Racing 

profile of a woman's face Katherine Lackey

Battling Race-Day Anxiety: 10 Tips for Dealing with Doubt

05/04/2015, 12:45am EDT

How to tame the beast.

Tag(s): Racing 

safety pin Bill Reifsnyder

12 Things You Need in Your Race-Day Survival Kit

08/05/2014, 5:15pm EDT

Don’t have a bad race day because you forgot something that seems small.

Tag(s): Racing 

Page 4 of 4

Displaying Results 31 - 40 of 40