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Rock 'n' Roll Running Series

Racing

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5 Things We All Do Before a Race
By Dianne Schramm 12/01/2020, 12:30pm EST
These race preparation rituals are pretty much standard from newbies to veterans.
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Half Marathon Training for Beginners
By Rock 'n' Roll 12/09/2017, 11:00pm EST
Make sure you adequately prepare and perform for your first time out there.
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a group of runners, one wearing a sombrero

Pace Groups: Help or Hindrance?
By Allie Burdick 11/17/2017, 4:00pm EST
We cover the physical and mental pros and cons.
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a visor hat, white socks, shoes and a runner jacket

How to Pack for Your Next Rock ‘n’ Roll Race
By Rock 'n' Roll 08/19/2017, 11:45pm EDT
A rundown of what and how to pack for your next race.
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elvis impersonator runners

7 Race Day Tips
By Debbie Woodruff 08/11/2017, 11:45pm EDT
Rock your race with this highly useful advice.
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