The Ready to Rock: Safe Return to Running Guidelines will empower everyone involved to focus on a safe return to running. These guidelines were prepared in accordance with industry standards for open air mass participation sporting events including standards from World Health Organization (WHO) and guidance from the IRONMAN Group Global Medical Advisory Board. These guidelines are designed to allow for Rock ‘n’ Roll events to be organized in a manner consistent with both a community’s objectives and with the expectations of public health entities around the world.
These guidelines outline measures we will be taking to reduce risk for participants, volunteers, our team and communities. With attention to density reduction, touchpoint minimization, enhanced hygiene, screening and education, as well as self-awareness, we will continue to deliver to you a rockin’ participant experience with necessary adjustments so that you can race safely, race smart, race your best.
The Safe Return to Running Guidelines have been organized around the following five principles:
Analysis of course participant density - primarily from runner flow data from previous races - indicates that providing the maximum available time for starting all runners will result in a reduced density across the course, at aid stations, and through to the finish. Controlling and modifying the flow of runners from the start provides a measurable reduction in course density and an improved running experience.
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