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  • 25 Reasons to Run

  • By Rock 'n' Roll 09/15/2022, 12:00pm EDT
  • From friendship to inspiration, here are 25 reasons to run with us as we celebrate Rock ‘n’ Roll Running Series’ 25 Years of Running.
  • Read More
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The Best Spectator Signs Over the Years

By Rock 'n' Roll 09/15/2022, 12:00pm EDT

These inspiring and hilarious signs are sure to keep you moving on course.

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Displaying Results 21 - 30 of 70
The finish line of the Rock N Roll with hundreds of people crossing at once

How to Train for a Remix Challenge

By Jennifer Leonard 08/14/2017, 2:15am EDT

Make sure you're aware of the extra preparation and consideration needed.

many runners running in a picture

6 Tips for Marathon Success

By Rock 'n' Roll 06/07/2017, 9:15am EDT

Increase your chance of rocking it on race day.

solo female runner

How to Set Realistic Goals

By runrocknroll 05/31/2017, 9:15am EDT

This year, make sure you're getting off to the right start.

The finish line of the Rock N Roll with hundreds of people crossing at once

5 Tips to Survive Running in Rain

By Rock 'n' Roll 05/19/2017, 9:15am EDT

Make your next monsoon race a success despite the weather.

man running wearing sun glasses

Keys to Running with Mental Toughness

By Rock 'n' Roll 05/17/2017, 9:30am EDT

5 ways to build it into your training.

Nicole posing with a fellow runner

3 Tips for Adding Strength Training to Your Marathon Training

By Nicole Dobransky 04/10/2017, 10:30pm EDT

How to sneak it into your routine.

The finish line of the Rock N Roll with hundreds of people crossing at once

Tips on Tapering for a Marathon or Half Marathon

By Carlee McDot 04/06/2017, 11:00pm EDT

How to fill your time while winding down for the big day.

Homemade energy bars with chocolate drizzled on top

Homemade Energy Bars

By Kyla Jones 03/03/2017, 2:30pm EST

Whip up a batch of these so you always have something ready to grab post-run.

Bald man running while holding a water bottle

Why You Should Run During That Lunch Break

By Rock 'n' Roll 02/28/2017, 2:45am EST

It's the perfect opportunity for a good sweat session.

torso of man running

10 Tips for Tapering

By Cynthia Steele 02/27/2017, 8:45pm EST

Hone in this basic principle of training and racing smart.

Page 3 of 7

Displaying Results 21 - 30 of 70