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soccer_large Brittany Vermeer

Reason #4: Running as Training for an Athletic Life

02/01/2023, 12:15am EST

Calling all cyclists, tennis, and soccer players! Up your game by incorporating one of the best activities for all-around fitness.

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The Best Spectator Signs Over the Years

09/15/2022, 12:00pm EDT

These inspiring and hilarious signs are sure to keep you moving on course.

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Training Tips for Your Best Half

02/21/2017, 5:30pm EST

Coach Mario Fraioli has 5 ways to rock your next race.

Tag(s): Training 

Panini balanced on an apple Kyla Jones

The New Lunch Rules

02/18/2017, 5:45pm EST

The best lunches to pack for runners are right here.

Tag(s): Training  Nutrition 

female runner dashing through a frame Angela Bekkala

7 Ways To Make Your Next Long Run Fun

02/17/2017, 6:00pm EST

Spice it up with these creative ideas.

Tag(s): Training 

GPS Watch Katherine Lackey

My GPS Watch Was the Best Investment Ever. Here’s Why.

02/16/2017, 6:15pm EST

Is it time to go beyond the basics?

Tag(s): Training 

Female Running Katherine Lackey

Rock Your Training with Intervals

02/15/2017, 6:15pm EST

How this basic run boosts your performance.

Tag(s): Training 

cartoon california map Rock 'n' Roll

Our Favorite Running Destinations in California

02/14/2017, 6:15pm EST

Looking for a fast or fun course, beach or bay views, California has it all!

Tag(s): Training 

two girls running against the sunset Beth Risdon

The Pros and Cons of Running Buddies

02/13/2017, 3:30pm EST

Looking to expand your circle of one? Read on for all the info.

Tag(s): Training 

runner in pink, arms in the air Dianne Schramm

Push Past "the Wall" at your Next Long Race

02/13/2017, 3:30pm EST

These 4 tips will help you get over the toughest humps.

Tag(s): Training 

An incredibly happy runner Amber Hadigan

4 Reasons Running is Awesome

02/10/2017, 10:30am EST

In case you needed reminders.

Tag(s): Training 

Runner hunched over Lindsey Dziedziula

The 5 Key Ingredients to Achieving Your Goals

02/10/2017, 10:30am EST

Preparation is just as important as the physical training.

Tag(s): Training 

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Displaying Results 41 - 50 of 73