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5 Festive Recipes to Get You Running Stronger

By Elizabeth Inpyn 11/30/2021, 11:15am EST

Pairs of shoes running

5 Things I Wish I'd Known When I'd Started Running

By Dianne Schramm 04/28/2021, 8:45pm EDT

Tried and true advice for new runners.

Go Local, Stay United

By Rock 'n' Roll 04/28/2021, 2:00pm EDT

Rock ‘n’ Roll and United Airlines to spotlight small businesses through new campaign.

How to Stay Motivated Without Start Lines

By Karen Parnell 04/28/2021, 12:00pm EDT

If you feel like your mojo is waning, try one of these strategies to get back on track.

The IRONMAN Group Retains DE&I Firm Kaleidoscope Group

By Rock 'n' Roll 04/28/2021, 4:30am EDT

Company seeks to unlock the full potential of its sport by furthering the sense of belonging.

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10 Tips for Healthy and Injury-Free Running

By Julie Wonder 02/01/2017, 9:30pm EST

From shoes to pacing to ice, make sure you know the basics.

Runner in the winter

Nutrition for Long Distance Runners

By Rock 'n' Roll 12/09/2016, 11:00pm EST

A dialed nutrition plan is a key ingredient to being a long distance runner.