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How to Stay Motivated Without Start Lines

By Karen Parnell 02/24/2021, 12:00pm EST

If you feel like your mojo is waning, try one of these strategies to get back on track.

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10 Tips for Healthy and Injury-Free Running

By Julie Wonder 02/01/2017, 9:30pm EST

From shoes to pacing to ice, make sure you know the basics.

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Nutrition for Long Distance Runners

By Rock 'n' Roll 12/09/2016, 11:00pm EST

A dialed nutrition plan is a key ingredient to being a long distance runner.