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Rock 'n' Roll Running Series

an empty road surrounded by flowers

5 Reasons to Embrace Running this Spring
By Rock 'n' Roll 04/28/2021, 11:45pm EDT
Say hello to warmer temperatures and epic runs.
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finger pointing to a variety of food

How to Replenish Your Body Post-Run
By Kyla Jones 02/24/2021, 11:30am EST
Eating after a run is equally as important as how you fuel before.
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Pairs of shoes running

5 Things I Wish I'd Known When I'd Started Running
By Dianne Schramm 04/28/2021, 8:45pm EDT
Tried and true advice for new runners.
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Female running

5 Things Runners Take For Granted (But Shouldn’t!)
By Kelsey Sharon 11/30/2020, 3:45pm EST
Fill your gratitude bucket with these simple reminders.
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More Articles

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Go Local, Stay United

By Rock 'n' Roll 04/28/2021, 2:00pm EDT

Rock ‘n’ Roll and United Airlines to spotlight small businesses through new campaign.

What's with this Compression Thing, Anyway?

By Jennifer Ward 09/24/2019, 2:30pm EDT

The flashy, colorful, knee-high socks are more than just a fashion statement.

someone giving someone else an energy bar

You Get Out What You Put In: A Fueling Journey

By Gretchen Schoenstein 07/01/2019, 11:30pm EDT

My performance on race day dramatically changed when I decided to only use SiS products.

Colorful potatoes on a surface

Fuel Up on Race Day with this Powerhouse Food

By Potatoes USA 01/08/2019, 2:15pm EST

Potatoes are a high-quality whole food that's easy to prepare and easy to digest.

Athletes at the start line under archway at Virginia Beach Half Marathon

Gatorade Endurance | From the Track to the Road: Mollly Huddle Episode 2

By Rock 'n' Roll 04/05/2018, 12:30pm EDT

The finish line of the Rock N Roll with hundreds of people crossing at once

Gatorade Endurance - From the Track to the Road

By Molly Huddle 03/25/2018, 2:15pm EDT