Presented by Humana Rock 'n' Roll Virtual Running Club, The Beat brings to life the stories of Rock 'n' Roll: Inspiring and entertaining tales, as well as tips and tricks from some of our biggest fans and ambassadors. Browse articles and get inspired! 

Our Return to Running guidelines outline measures we take to reduce risk for participants, volunteers, our team and communities. With attention to density reduction, touchpoint minimization, enhanced hygiene, screening and education, as well as self-awareness, we will continue to deliver to you a rockin’ participant experience with necessary adjustments so that you can race safely, race smart, race your best. View Safe Return to Running Guidelines. 

We pride ourselves on the success of our events to which none of it could be possible without the support of our amazing volunteers. If you want to join the fun and be a part of supporting the athletes, feel free to look through our race listings to find your next Volunteer opportunity.