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Displaying Results 21 - 28 of 28
Runner sitting on the track with her head in between her knees

Top 5 Mistakes By Runners in Races

By Tony Rich 02/04/2017, 1:00pm EST

Don't end up disappointed after your next big event.

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10 Tips for Healthy and Injury-Free Running

By Julie Wonder 02/01/2017, 9:30pm EST

From shoes to pacing to ice, make sure you know the basics.

Runner in the winter

Nutrition for Long Distance Runners

By Rock 'n' Roll 12/09/2016, 11:00pm EST

A dialed nutrition plan is a key ingredient to being a long distance runner.

The finish line of the Rock N Roll with hundreds of people crossing at once

Race Weekend Tips for Rock ‘n’ Roll Las Vegas

By runrocknroll 12/09/2016, 10:15pm EST

An infographic on how to rock your race.

one runner going past a ton of taxis

Running Shoes: Choosing the Best Marathon Shoes for a Race

By Rock 'n' Roll 12/09/2016, 12:00am EST

From minimalist to cushioning, we've got your guide.

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How to Warm Up for a Marathon

By Rock 'n' Roll 08/31/2015, 12:15am EDT

Prime your body right for this challenging distance.

profile of a woman's face

Battling Race-Day Anxiety: 10 Tips for Dealing with Doubt

By Katherine Lackey 05/04/2015, 12:45am EDT

How to tame the beast.

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12 Things You Need in Your Race-Day Survival Kit

By Bill Reifsnyder 08/05/2014, 5:15pm EDT

Don’t have a bad race day because you forgot something that seems small.

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Displaying Results 21 - 28 of 28